If you are balding or have thinning hair, then following these simple steps will help you to regrow new hair on those balding and thinning spots. It can also help people grow thicker, healthier hair as well.
Step 1
First, take your fingers and rub them all around your scalp, giving yourself a nice thorough head massage. Use deep circular motions and really get the blood circulating in your scalp. Getting blood circulation to the scalp activates the hair follicles, which is vital to growing hair and regrowing hair. It delivers oxygen to the follicle. Baldness actually occurs where the hair follicle has been basically suffocated.
Step 2
Next, do the same thing except you will now use a prong-style hairbrush to massage your scalp. This will really get your scalp's blood circulating. Use circular motions whenever possible.
Step 3
If you like you can buy a head massager, available at any healthy food store or online. I would add these to the steps, but I would not replace any of the steps with this one. Pretty soon your hair will be thicker and will start to grow where you never thought it would!
Scalp Movements
- Remove your partners headband. Bring your hands up the side of the face to the forehead, then rake them through the hair. Repeat several times.
- 'Glue' your fingers onto the scalp and move it around against the skull. Move your fingers to a different position and repeat this process until all the scalp has been covered.
- Rub vigorously over the scalp, as if shampooing the hair.
- Take little bunches of hair all over the scalp and tug gently. This feels lovely and really stimulates the scalp.
- Repeat step 1 to finish off for 5 times.
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